Instant digital downloads · 14-day refund policy
Buy the printable 12-week Heavy Duty plan, tracker and worksheets. Launch prices for the first week, then they return to regular price.
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Want to try the method first? Get the free 4-Week Starter.
Lincoln Powers is an AI-generated coach character. He is not a real person, and the photos of him are AI-generated. The training method and tools are real.
Educational, not medical advice. Check with your doctor before starting any training program, especially if you're over 40, have a medical condition, or take medication. Stop and get help for chest pain, dizziness, or unusual shortness of breath. Results vary; no specific outcome is promised.
Inspired by Mike Mentzer's Heavy Duty method. Lincoln Powers' Heavy Duty is not affiliated with or endorsed by Mike Mentzer's estate.